Gym

In 2015 Four Oaks Squash and Club were awarded a grant from Sport England and constructed a self contained gym.

  • 2x Upright Exercise Bikes

  • 2x Cross Trainers

  • 1x Treadmill

  • Plyometric Box

  • 1x Concept Rower

  • A Inspire Functional Trainer FT-1

  • Leg Curl Machine

  • Slam Ball

  • Power Cage with Olympic bar and free weights

  • A range of dumbbells and Kettle Bells – up to 35kg
  • Battle Rope

  • Gym Ball